Know Top 7 Benefits of Alcoholic Drink for Health
Do you like drinks with alcohol? The good news is that there are healthy alcoholic beverages since they are low in calories and their ingredients provide vitamins or beneficial effects for the body, as long as you consume them in moderation.
If you control your drinking and only drink alcoholic beverages in meetings or in the hot season, it is very important that you learn to choose the right one to take care of your figure and your health. Therefore, science presents you with the healthiest alcoholic beverages.
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Drink without guilt ...
1. Red wine According to a study by the Massachusetts Institute of Technology, this drink activates the function of a gene that prevents the formation of new fat cells and mobilizes existing ones, which reduces body fat and prevents premature aging.
2. Beer It is one of the healthiest, since according to the Spanish Society of Dietetics and Food Sciences (SEDCA), beer is rich in water, mineral salts, phosphorus, and magnesium, as well as vitamins of group B., has antibiotic, antimicrobial and antifungal properties.
3. Michelada. In this drink, lemon juice complements the benefits of beer, since in addition to reducing the risk of heart attacks or diabetes, fills your body with vitamin C and antioxidants.
4. Sangria or cleric. It has the benefits of red wine, as well as the vitamins and minerals of fresh fruit.
5. White wine A study by the Catholic University of Chile emphasizes that drinking white wine reduces blood pressure levels increases good cholesterol (HDL).
6. Champagne A study from the University of Reading details that drinking a glass of champagne three times a week improves memory and prevents the development of brain disorders such as dementia or Alzheimer's.
7. Whiskey. It is one of the lowest calorie drinks and several studies in the United States suggest that it is useful to prevent the development of cancer and dementia, due to its ellagic acid content.
The important thing is to consume alcoholic beverages in moderation, either one or two drinks, to avoid overcoming your limits and turn a healthy drink into dangerous.
Also, remember that when combined with sodas or juices you increase your caloric level, so learn to drink and enjoy the benefits they have for you. And you, how many alcoholic drinks do you take per week?
If you control your drinking and only drink alcoholic beverages in meetings or in the hot season, it is very important that you learn to choose the right one to take care of your figure and your health. Therefore, science presents you with the healthiest alcoholic beverages.
Find Liquor Price List 2019 -----> https://bit.ly/2RZo7ih
Drink without guilt ...
1. Red wine According to a study by the Massachusetts Institute of Technology, this drink activates the function of a gene that prevents the formation of new fat cells and mobilizes existing ones, which reduces body fat and prevents premature aging.
2. Beer It is one of the healthiest, since according to the Spanish Society of Dietetics and Food Sciences (SEDCA), beer is rich in water, mineral salts, phosphorus, and magnesium, as well as vitamins of group B., has antibiotic, antimicrobial and antifungal properties.
3. Michelada. In this drink, lemon juice complements the benefits of beer, since in addition to reducing the risk of heart attacks or diabetes, fills your body with vitamin C and antioxidants.
4. Sangria or cleric. It has the benefits of red wine, as well as the vitamins and minerals of fresh fruit.
5. White wine A study by the Catholic University of Chile emphasizes that drinking white wine reduces blood pressure levels increases good cholesterol (HDL).
6. Champagne A study from the University of Reading details that drinking a glass of champagne three times a week improves memory and prevents the development of brain disorders such as dementia or Alzheimer's.
7. Whiskey. It is one of the lowest calorie drinks and several studies in the United States suggest that it is useful to prevent the development of cancer and dementia, due to its ellagic acid content.
The important thing is to consume alcoholic beverages in moderation, either one or two drinks, to avoid overcoming your limits and turn a healthy drink into dangerous.
Also, remember that when combined with sodas or juices you increase your caloric level, so learn to drink and enjoy the benefits they have for you. And you, how many alcoholic drinks do you take per week?
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